2018 Reading List

2018 Reading List

In my previous career I was a librarian (library specialist) in a private school that served students in grades 3-12 who were diagnosed with ADHD and/or a learning disability. Reading was literally my job- and I LOVED it! To encourage the students to read more, I...

Be Courageous!

Happy 2018! I am focusing on one goal for 2018… to be more courageous! I want to stretch myself to do things that are outside my comfort zone. Posting this video is my first act of courage in 2018.   I hope you enjoy it—and if you do… please...

ADHD Playlist

I have been compiling a list of songs that seem to fit, at least in title, some of the challenges we often experience with ADHD.  These are song titles that spoke to me at various times over the past few weeks.  Feel free to share any other titles that speak...

Meghan Trainor: Perfection in Imperfection!

Perfectionism is often an obstacle for those with ADHD.  It can get in the way of getting started on something- or on finishing it.  It is often the imperfections we focus on and perceive as negative.  What I saw this week was a terrific example of how...