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ADHD Playlist

I have been compiling a list of songs that seem to fit, at least in title, some of the challenges we often experience with ADHD.  These are song titles that spoke to me at various times over the past few weeks.  Feel free to share any other titles that speak to you! I...

Meghan Trainor: Perfection in Imperfection!

Perfectionism is often an obstacle for those with ADHD.  It can get in the way of getting started on something- or on finishing it.  It is often the imperfections we focus on and perceive as negative.  What I saw this week was a terrific example of how embracing...

HEARD ENOUGH? READY TO MAKE BIG THINGS HAPPEN?

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